Although most people know what their bad habits are and want to rid themselves of them, a majority of these people find it very difficult to do so. This is because cessation of habitual behavior is immediately and vividly painful, while whatever benefit is habit is perceived only dimly because it is remote.
What this question is testing
Your task
Break the argument into its conclusion and evidence, then do exactly what the question stem asks with that structure.
Common trap
Answers that sound relevant to the topic but don't connect to the argument's actual reasoning.
Winning move
Predict what a right answer must do, then test each choice against the conclusion-evidence gap.
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