Although most people know what their bad habits are and want to rid themselves of them, a majority of these people find it very difficult to do so.
Given
Although most people know what their bad habits are and want to rid themselves of them, a majority of these people find it very difficult to do so.
This is because cessation of habitual behavior is immediately and vividly painful, while whatever benefit is to be gained by the absence of the habit is perceived only dimly because it is remote.