A 24-year study of 1,500 adults showed that those subjects with a high intake of foods rich in beta carotene were much less likely to die from cancer or heart disease than were those with a low intake of such foods.
Apparent Paradox
A 24-year study of 1,500 adults showed that those subjects with a high intake of foods rich in beta-carotene were much less likely to die from cancer or heart disease than were those with a low intake of such foods.
On the other hand, taking beta-carotene supplements for 12 years had no positive or negative effect on the health of subjects in a separate study of 20,000 adults.
Evaluate
Why would the two studies have different implications about the impact of beta-carotene on one’s likelihood of dying from cancer or heart disease? For one the beta-carotene in the former study was food, while in the latter study it was a supplement.