Dietitian: High consumption of sodium increases some people's chances of developing heart disease.
Evidence
High consumption of sodium increases some people’s chances of developing heart disease.
The potassium in plant foods helps to prevent sodium’s malign effects.
Conclusion
To maintain cardiac health without lowering sodium consumption, therefore, these people should eat fresh, rather than canned or frozen, fruit and vegetables.
Evaluate
The argument assumes that canned or frozen fruit and vegetables have less potassium than fresh fruit and vegetables.