Based on data collected from policyholders, life insurance companies have developed tables that list standard weight ranges for various heights.
Conclusion (Therefore)
If people whose weight falls outside their given range modified their weight to fall within that range, their overall life expectancies would improve.
Evidence
Life insurance policyholders whose weight fell within the range given for their height lived longer than those whose weight fell outside their given range.
Evaluate
The author interprets the correlation in the second sentence to have this causal meaning: being inside the standard weight range for your height causes you to live longer.
And because of that causal assumption, the author makes the prediction that if you're out of range, then bringing yourself into range would extend your life expectancy.
If you're underweight for your height, is gaining weight in order to fall within that range going to improve your life expectancy? (not if you do it through weird, dangerous weight-gaining drugs or do it by overeating crappy food)
If you're overweight for your height, is losing weight in order to fall within that range going to improve your life expectancy? (not if you do it through weird, dangerous weight-loss drugs or do it by starving yourself)
Goal
The correct answer is unlikely to be a Linking idea, but if it were, maybe it would sound like,
But it's more likely that we'll see a Defender idea, an answer that, if negated, would weaken the argument. So look for an answer ruling-out a potential bad thing that could happen if people were to try to modify their weight to fall within that standard range.