Eating turmeric, a spice commonly found in curries, probably helps prevent Alzheimer’s disease. More turmeric is consumed per capita in India than in the rest of the world, and the incidence of Alzheimer’s disease is much lower there than it is worldwide. Furthermore, Alzheimer’s disease is characterized by the buildup of amyloid that curcumin—a compound found in turmeric—reduces the accumulation of amyloid proteins.
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