Stress is a common cause of high blood pressure.
Facts
causal (cause, by, thereby)
Stress >> high BP Calming mind >> reduced stress >> lower BP Exercise >> calm mind
Evaluate
The #1 thing we read for on Most Supported is cause/effect relationships. This stimulus gave us like five of them. Our next question would be, "Do any of them chain together?"
Two of them mention blood pressure (although they somewhat redundantly tell us that more stress leads to higher BP and lower stress leads to lower BP. Two of them mention calmed minds, so we can chain them to get this:
Exercise >> calm mind >> reduced stress >> lower BP
Goal
These are very weak connections ... "some people lower BP by calming their minds" / "Most people who exercise can calm their minds".
We can't be sure we can get from exercise to lower BP, but it's highly suggested, so if an answer is weakly worded we'd be okay with inferring that connection.
But, as always, we'll look for the most provable answer.