Sleep research has demonstrated that sleep is characterized by periods of different levels of brain activity.
Conclusion (this shows that)
REM sleep relieves the stresses of waking life.
Evidence
Test subjects who are chronically deprived of REM sleep become irritable during waking life.
Evaluate
Since we're interpreting the results of a study with a Conclusion that makes a causal claim, we can use our Explain Curious Fact mindset.
Curious Fact ... why are the people who are chronically deprived of REM sleep irritable during waking life?
Author's Explanation ... When you get REM sleep, it relieves the stresses of waking life (so you're not as irritable). When you don't get REM sleep, it doesn't relieve the stresses of waking life (so you're irritable)
We're always asking ourselves 1. Could there be an Alternate Explanation for the Curious Fact?
The author is relying on a correlation: people who don't get REM || irritable
We're supposed to ask ourselves about Reverse Causality (maybe irritability makes it hard to have REM sleep) or Third Factor (maybe there's something about their lives, f.e. stressful job / new parents, that is separately preventing them from getting REM sleep and making them irritable).
2. How plausible is the Author's Explanation?
Is there any other evidence that lack of REM is tied to irritability or stress relief? When people start getting REM sleep, do they become less irritable. Is dreaming (which is essentially a code word for REM sleep) tied to stress relief or being less irritable?
Goal
Since we're doing Strengthen, we're looking for an answer to
Rule out an Alternate Explanation or Increase the plausibility of the Author's Explanation